Health Services has Wellness Educator/Counselors who can meet with UNH students individually to discuss a variety of issues related to relationships, including, communication skills, break ups and rejection, self-esteem, sexual health and MORE! Appointments can be made online or by calling (603) 862-3823.
Great Information About Relationships
Relationships: Tips for Success
Have you ever wondered what the fundamental keys are to healthy relationships? How about tips on how to avoid unhealthy relationships?
Friendships
Enrich your life and improve your health with friendships. Friendships are good for your health. During hardships, they are a source of comfort and strength. Learn how to find and nurture friendships and how to be a good friend.
All About Relationships
Learn all about relationships, family and friends from one of Health Services' favorite Web sites: Teenwire!
Go Ask Alice!
Columbia University responds to thousands of emails that college students send in about a variety of issues – including relationships. See what your peers are asking and what the professionals are saying.
Psychology Today – Relationship Center
Easy to read and helpful articles on how to improve many of your relationships.
Communication Skills 101
Becoming a clear communicator means effectively conveying your thoughts, ideas, needs and wants. Communicating clearly helps you manage your time and your life, to feel good about yourself, and to build trustworthy relationships with others.
Five Good Things? Growing in Connection with Others
A healthy and growth-fostering relationship enables both people to grow towards connection, not separation. Growth-fostering relationships empower all people in them. There are five good things that can describe the outcomes of growth-fostering relationships.
Love Bites! Coping with Rejection and Break Ups
Learn healthy ways to take care of yourself when you are dealing with rejection or the loss of an important relationship.
Resources of UNH
The following resources are available to students at UNH who are seeking assistance and more information on having healthy relationships:
- Counseling and Education
Make an individual appointment with a Wellness Educator/Counselor at Health Services by calling (603) 862-3823 or visiting Health Services, Room 249. This service is available to UNH students who have paid the Health Fee. - Resource Library – Health Services
The Health Services library has many books and resources that can help you learn more about communication skills and relationships. - Fierce and Fabulous Women's Group
Gaining self-awareness and empowerment is essential to feeling comfortable speaking up for yourself. Health Services currently offers a women’s empowerment group for UNH students – Being Fierce and Fabulous. - Sexual Harassment and Rape Prevention Program (SHARPP)
SHARPP is dedicated to providing supportive services to survivors of sexual assault, relationship abuse and stalking and their allies, as well as providing education and outreach to the greater University community. - Counseling Center
The Counseling Center is the primary mental health facility on campus. They offer counseling and therapy for students who have paid the Health Services/ Counseling fee.
