Occupational Wellness

What is occupational wellness?

Occupational wellness is seeking for and having a career that is interesting, enjoyable, meaningful and contributes to the larger society. (Remember, your "occupation" right now is to be a student.)

What are signs of occupational wellness?

• Finding what motivates you
• Finding an occupation of interest
• Learning how to balance leisure with work
• Understanding your work and learning style
• Communicating and collaborating with others
• Being able to work independently and with others

How to improve occupational wellness?

• Don't settle, keep motivated to get what you want.
• Increase your skills to increase your odds at a promotion.
• Find the benefits/positives in your job right now.
• Get to know your co-workers, be friendly.
• Avoid overworking yourself.
• Enjoy what you do, do what you enjoy.