Health Services recognizes that nutrition is an important component to living well and loving the body you were born with.
We offer nutrition education and counseling that is tailored specifically to the needs of students at UNH.
Nutrition Counseling at UNH
Learn more about the nutrition counseling services available to UNH students who have paid their health fee.
Eating Concerns
Eating concerns are complex disorders affecting physical, social, emotional and mental health.
Body Image
Health Services recognizes that nutrition is an important component to living well and loving the body you were born with.
Non-Diet Approach
The non-diet approach is focused on total health enhancement and well-being, rather than weight loss or achieving a specific ideal weight.
Sports Nutrition
Eating well to fuel your body is an important part of training and competing.
Fitness/Exercise (Coming Soon!)
Getting your body moving is important to your health. There are many great resources available at Health Services and UNH to get your body moving!
Sustainability and Food (Coming Soon!)
Sustainability from farm to fork promotes eating and living well.
Nutrition in the News
New research and nutrition news we think is important to UNH students.
More Matters: Fruits and Vegetables.
Eating enough fruits and vegetables is an important initiative for everyone, including college students.
Good Eats Cookbook
Health Services’ cookbook Good Eats makes it easy to cook the kind of food you want to eat – simple recipes that can be put together quickly, with little money and lots of taste.
Bone Health
Paying attention to the health of your bones is something you should be paying attention to now.
Download Handouts
Warm up your printer. Health Services offers a variety of handouts on nutrition and eating concerns. All documents are in PDF format.
Health Services Resource Library
Health Services has a library filled with many books and DVDs on a variety of health topics, including nutrition, eating concerns and body image.
Nutrition
Eating Concerns
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