Nutrition

MyPlate is a visualization of eating healthy.

My Plate

MyPlate illustrates the 5 food groups that are the building blocks of eating well. Before you eat, think about what goes on your plate or in your cup or bowl.

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Sustainability and Food at UNH

Sustainability and Food

Sustainability from farm to fork promotes eating and living well. There are several resources available at UNH and in New Hampshire that promote sustainable nutrition. 

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A cupcake toast from UNH Peer Education Group SPIN.

Students Promoting Information About Nutrition

Thanks to all our nutrition peer educators who were involved in SPIN this year! 

We'll be recruiting for new SPIN members in the fall...

Image of green monster, acting as the flu

UNH Flu Vaccine Clinics

The Flu Vaccine is One of the Best Ways to Protect Yourself

Students 

Faculty and Staff

Purple and orange graphic that says Being Fierce and Fabulous Women's Expo 2013

Fierce and Fabulous Women's Expo

October 10th, 11am- 2pm in the Strafford Room, MUB. Open to the UNH Community. 

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Colorful image with body image quote inside.

Inner Beauty

Coming October 16th! A performance that examines the ways people think about, feel towards, and care for their physical selves. 

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Well Fed

Well Spoken

  • When walking, walk. When eating, eat

    - rashaski - Zen Proverb