Nutrition

MyPlate is a visualization of eating healthy.

My Plate

MyPlate illustrates the 5 food groups that are the building blocks of eating well. Before you eat, think about what goes on your plate or in your cup or bowl.

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Sustainability and Food at UNH

Sustainability and Food

Sustainability from farm to fork promotes eating and living well. There are several resources available at UNH and in New Hampshire that promote sustainable nutrition. 

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Events and Groups

Well Fed

Well Spoken

  • When walking, walk. When eating, eat

    - rashaski - Zen Proverb