Are Your Bones In Good Shape?
Non-Modifiable Risk Factors
Age
Bone mass begins to decrease at about age 30. Developing strong bones during younger years helps to slow the loss of bone tissue as you get older.
Frame size
People with a small bone structure and frame size are more likely to have bone loss. Thin people are more susceptible to developing osteoporosis.
Gender
Although both men and women can lose bone mass, females are more likely to develop osteoporosis. This is due to a smaller bone structure and to a decrease in the hormone estrogen in middle age.
Family History
Genetics play a strong role in your risk for developing osteoporosis. Individuals have a higher risk if they have immediate family members with the disease.
Ethnic Background
Individuals of Caucasian and Asian heritage have a higher risk of osteoporosis compared to other ethnic backgrounds.
