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Additional Resources

  • Check-out a pedometer at Health Services, Room 249. The pedometer comes with educational materials about exercise and a free walking log/journal.
  • Download a Walking Log/Journal
  • Trails at UNH
    Download maps and information about walking trails right here on campus.
  • Tree Walk Podcast
    Learn about the natural enviornment at UNH with this insightful podcast.
  • Trails in New Hampshire
    Learn more about trails walking and hiking trails in New Hampshire and download maps.
  • Campus and Local Resources for Moving Your Body
    UNH and the surrounding communities are known for all the outdoor activities they provide. And there is lots of other fun stuff to do inside too!
  • Nutrition Counseling at UNH
    Nutrition and body movement are very important. Students who have paid the health fee can make confidential and individual appointments with a Nutrition Counselor to discuss their nutrition-related concerns.
  • Due to the high demand for our services, if you need to cancel or reschedule your appointment, we recommend you do so at least 24 hours in advance. You may call or e-mail us.
Fitness
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Campus and Local Resources

UNH and the surrounding communities are known for all the outdoor activities they provide. And there is lots of other fun stuff to do inside too!

Campus Recreation/Whittemore Center

The Campus Recreation department offers a variety of activities designed to make it easy for you to reach your personal fitness and wellness goals. Our programs will teach you new skills and build on those you have already established. Take advantage of special classes, clinics, and workshops and find out how much FUN fitness and good health can be!

Cat Cycle Rental

Students, faculty and staff at UNH may rent a Cat Cycle from Transportation Services for up to one week.

UNH Tree Walk Podcast

While walking through campus to a class, meeting, or lunch, have you ever looked up at one of the large trees along the way and wondered what kind it was? Have you ever wondered what the campus landscape looked like 50 or 500 years ago? Now you can get those answers by listening to the UNH Treewalk Podcast released on iTunes University by the UNH University Office of Sustainability.

New Hampshire Parks and Recreation

A complete listing of parks in New Hampshire. You can search based on the kind of activity you are looking to do or for a specific park you want to visit.

 

 

 

 

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