Helping You Reach Your Potential Through Wellness

We offer medical care and wellness education services to UNH students, faculty, and staff.

meditation
meditation

Meditation

Join us Mondays to learn about meditation or to enhance your practice. 

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Hamilton the Paws and Relax Pet Therapy Dog at the University of New Hampshire
Hamilton the Paws and Relax Pet Therapy Dog at the University of New Hampshire

Paws and Relax with Hamilton

NEW SERVICE: Make an individual appointment with Hamilton, our Pet Therapy dog.

Paws and Relax 

Squirrel Shaking Off Snow
Squirrel Shaking Off Snow

Free Light Therapy for Winter Blues

Winter have you feeling down? We can help. Make an appointment to use our light therapy lamp.

Learn about winter blues

Being Fierce and Fabulous is an empowerment group for women.
Being Fierce and Fabulous is an empowerment group for women.

Being Fierce and Fabulous at UNH

This group helps you practice self-compassion, make friends and learn self-care skills.

Register Now  

The UNH Body Project - Image of different sized people.
The UNH Body Project - Image of different sized people.

Body Project

Decrease body negativity by joining the next session of the Body Project. 

Register Now 

Reiki at UNH
Reiki at UNH

Reiki Circles

Reiki is a hands-on Japanese technique ued to promote relaxation, stress reduction and increased energy. We offer Reiki Circles to the UNH community once a month. 

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