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Sausage Skillet Meal

2 servings
prep time: 10 minutes
cook time: 30 minutes

  • 4 small red (or blue) potatoes
  • 2 links ready-cooked Italian chicken sausage (Al Fresco Italian chicken sausage is great!)
  • 1 TBS. butter or olive oil
  • 1 tsp. caraway seeds
  • 2 cups shredded red cabbage
  1. Cut potatoes into 1/2 inch cubes. Place in microwaveable casserole. Microwave (covered) on HIGH for 3 minutes; stir. Microwave 2 minutes more or until just tender; set aside. (Boil 10 minutes if you don't have a microwave.)
  2. While potatoes are cooking, slice sausage into 1/2 inch pieces. Place sausage in large nonstick skillet; cook over medium-high heat, stirring occasionally for 8 minutes or until browned. Remove sausage from pan.
  3. Heat butter or oil in nonstick skillet. Add potatoes and cara-way seeds. Cook, stirring occasionally for 6-8 minutes or until potatoes are golden and tender.
  4. Return sausage to skillet; stir in cabbage. Cook, covered, for 3 minutes or until cabbage is slightly wilted. Uncover and stir for 3-4 minutes more or until cabbage is just tender yet still bright red.

Serve with fresh fruit.
Add 8-12 oz. of chicken broth after you uncover skillet if you want more liquid.
* You can of course use any kind of potatoes. Red and blue ones are just nicer because they're so colorful.