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Additional Food Resources

This is the end. If you've made it this far, you've probably become comfortable with cooking your own food. Here are a few resources to take you further.

Books on Healthy Eating and Cooking

  • "Eat Smart, Play Hard," by Liz Applegate. Rodale Press, Emmaus, PA.
  • "Eating Well on Campus," by Ann Selkowitz. Tulip Hill Press, Bethesda, MD
  • "The Healthy College Cookbook," by Alexandra Nimetz, Jason Stanley & Emeline Starr. Storey Books, North Adams, MA.
  • "Student's Vegetarian Cookbook," by Carole Raymond. Prima Publishing, Roseville, CA.

For reviews and recommendations of additional books on food and nutrition, go to

Nutrition and Food Websites

    Tufts University Nutrition Navigator. Links to many nutrition sites, with ratings of their accuracy and friendliness.
    American Dietetic Association. Click on the Healthy Lifestyle tab for nutrition, diet and exercise info.
    Eating Disorders and Prevention, Inc. Referrals, articles, reading lists, etc. devoted to awareness and prevention of eating disorders.
    Sports, Cardiovascular and Wellness Nutritionists. Nutrition-based information including a lot on sports.
    Recipes, trivia, articles and links for anyone interested in food and cooking.

Support for Locally-Grown Foods

An important part of eating well is connecting with your food, through your own cooking and through supporting community producers. Learn where your food comes from; spend a good part of your food budget in your community rather than give it all to international conglomerates. Check these resources:

    Local NH information on Food & Society issues, with comprehensive links to national & international resources.
    Information on Community-Supported Agriculture, in which citizens buy shares in local farms in the Spring - then collect part of the harvest every week in Summer and Fall.
    Find the Farmers' Market nearest you, anywhere in the US. Support locally-grown food!