Healthy Weight Week
January 20 - 26
In a culture inundated with unrealistic female and male idols, dieting fads and exercise plans, it's hard to remember that the medical focus of all this began by promoting health. Somehow it became twisted into a cult of thinness that is far from healthy.
Healthy Weight Week reminds people of the value of a healthy non-diet lifestyle and helps them move ahead to improving their health in positive ways. It celebrates normal habits that prevent eating and weight problems, rather than intensifying them.
- Healthy Weight Week
Learn more about the week and download handouts. - Healthy Weight
What's the real story behind the obesity crisis? - Nutrition Services Available at Health Services
Nutrition counseling and education is provided to all UNH students.
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