Tobacco Cessation Services for UNH/USNH Employees
Free Quit Kits Available at Our Pharmacy
Our Quit Kits contain educational information and tools to help you stop your use of tobacco products.
Observe the 20 Ft. Rule
According to UNH policy, smoking is not allowed within 20 feet of any building or intake unit on campus. If you choose to smoke, be aware of this policy to help decrease the health effects of secondhand smoke. S.A.F.E. peer educators will be chalking the campus to illustrate the 20 ft. rule as a way to raise awareness about the campus policy and share information about the health impact of tobacco use in our community.
Why You Should Quit
How We Can Help You Quit
You will be most successful in kicking your tobacco habit when you have support and utilize multiple measures rather than using only one. For example, some people use a nicotine replacement product along with meditation and counseling. The good news is, we offer many services to help you kick your tobacco habit to the curb...for good!
- Quit Kits available in our Pharmacy - FREE
- Health Consultations with a health care provider by calling (603) 862-4584 or make an appointment online
- Biofeedback - FREE
- Massage Therapy - Prices start at $45
- Meditation - FREE
- Light Therapy for the Winter Blues - FREE