Nutrition

  • Nutrition
    Picture of strawberries, cantaloupe, melon, watermelon, pineapple and grapes at the fruit bar.

Here's what's cooking in our healthy kitchens: trans fats are gone, sodium use has been drastically reduced, and all-natural and organic foods have become routine staples.

We've also helped our guests navigate towards wholesome choices with our Wildcat Plate and the use of Guiding Stars® nutritional system. Just look for the stars.

More recently we have joined two great initiatives; Menus of Change and the Partnership for Healthier America all in an effort to bring about a healthier campus here at UNH.

Nutrition Table Events are focused around weekly Menus of Change principals as well as National Nutrition Month (March) - "Savor the Flavor of Eating Right".

View Rochelle in Healthy UNH Let's Talk Protein nutrition video .

 

 

Meet the Dietitian

Picture of Rochelle L'Italien

Rochelle L'Italien M.S., R.D., L.D., UNH alumni has been Dining's registered dietitian nutritionist since 1992.

Meet the Dietitian

Special Concerns

Picture of allergen-free cooking stations

We assist guests with nutrition needs, from gluten-free diets, to multiple food allergies and intolerances.

Special Concerns

Guiding Stars®​ Program

guiding stars

UNH Dining Services partners with the Guiding Stars® Licensing Corporation to encourage healthier eating throughout our operations.

Guiding Stars Program

Menus of Change

display of various nutrition topic brochures

Learn about the changes we are making with our menus to bring about a healthier you!

Menus of Change

Wellness Meals

display of various nutrition topic brochures

You can eat healthy everyday with Wellness Meals.

Wellness Meals