Community Resource Guide 
Health and Fitness
Instruction and assessment services.
A | C | E | F | H | M | N | O | P | S | T | Y
American Red Cross CPR and First Aid Courses
Save a Life!
Looking for new job skills or to increase your personal safety awareness? These CPR and First Aid classes could help you save a life.
» Campus Recreation
Phone: (603) 862-2031
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Audiology Clinic
Comprehensive Hearing Assessments
Aural rehabilitation classes teach speech, reading, and listening strategies for adults with hearing loss.
» Department of Communication Sciences and Disorders
Phone: (603) 862-5077
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Campus Recreation
Club sports, intramural sports, fitness and wellness, aquatics, outdoor adventures
Hamel Recreation Center is home to the campus fitness center, court sports, and all your recreational needs.
» Campus Recreation
Phone: (603) 862-2031
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Cardiac Rehabilitation Program
A Physician-Referred Exercise Training Program
Designed for patients with cardiovascular disease.
» Department of Kinesiology
Phone: (603) 862-0895
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Center for Health Enhancement
Health Risk Screening and Education on Preventing Common Chronic Diseases
Services include: dietary analysis, body composition testing, body water testing, blood pressure, blood cholesterol and glucose testing, energy metabolism testing, and professional advice in managing personal body weight and maintaining health.
» Animal and Nutritional Sciences
Phone: (603) 862-0248
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Community Fitness Testing Program
State-of-the-Art Testing and Interpretation Services
Testing and interpretation of functional capacity, body composition, and general fitness.
» Department of Kinesiology
Phone: (603) 862-1830
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Counseling Center
Outreach Education on Emotional and Psychological Health
Staff members of the Counseling Center provide outreach education on emotional and psychological health to local schools and groups.
» Counseling Center
Phone: (603) 862-2090
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Emergency Medical Training Program
Training and Certification for Emergency Care Providers
Intensive four-month, pre-certification course offered three times a year, sanctioned by New Hampshire's Bureau of Emergency Medical Services.
» Department of Kinesiology
Phone: (603) 862-2081
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Fitness/Wellness Programs
A Great Way to Stay Healthy!
Stay fit and healthy with aerobics, cardio kick boxing, group indoor cycling, strength and conditioning, personal fitness training, national fitness instructor certifications, ballroom dancing, Pilates, yoga, tai chi, massage therapy, and other fitness programs.
» Campus Recreation
Phone: (603) 862-4515
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Hamel Recreation Center
A State-of-the-Art Health Club Facility
State-of-the-art fitness center features more than 100 stations of cardiovascular and weight training equipment, jogging track, racquetball courts, aerobic studios, and much more.
» Campus Recreation
Phone: (603) 862-4515
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Health Education and Promotion
Addresses Contemporary Public Health Issues
Provides educational outreach programming to local schools, community, and business organizations addressing individual and community health.
» UNH Health Services
Phone: (603) 862-3823
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Homecoming Road Race
A Special Event for Hundreds of Area Runners
The annual homecoming 5k-road race welcomes community residents, UNH alumni, students, faculty, and staff. Sponsored by area businesses, the race offers cash, merchandise awards, and refreshments.
» Campus Recreation
Phone: (603) 862-4515
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Mendum's Pond Outdoor Recreation Area
A beautiful 200-acre outdoor recreation area just 9 miles from campus
Open daily from June 21 to September 1. The recreation area offers boating, picnicking, playground, hiking trials, orienteering course, and swimming (no lifeguards on duty). Canoe and kayaks available for rent. Two covered pavilions with grills and picnic tables available for group reservations.
» Campus Recreation
Phone: (603) 862-2031
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New Hampshire Center for a Food Secure Future
Promoting food systems that support sound nutrition and healthy sustainable communities
Initiatives include agriculture, the food environment, food security, and health and nutrition in our state and region.
» University Office of Sustainability
Phone: 603-862-5040
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New Hampshire Farm to School
Promotes a community-based, community-supported school food community
Initiatives include agriculture, health and nutrition, K-12 connections to local farms, curriculum
» New Hampshire Farm to School
Phone: 603-862-2542
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Northeast Passage
Accessible Recreational Activities
NEP is a health promotion and recreation program serving individuals with disabilities living in the New England area. Sports and recreation programs include: sled, hockey, cycling, water skiing, golf, cross country skiing, hiking, various court sports, paddle sports, and opportunities for competitive training.
» Northeast Passage
Phone: (603) 862-0070
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Outdoor Adventures at Campus Recreation
UNH's only professionally run outdoor recreation program.
Provide outdoor trips and clinics for UNH students, faculty, staff, and members of the local community. Trips include hiking, kayaking, climbing, spring break bouldering, backcountry skiing, ice climbing, and more.
» Campus Recreation
Phone: (603) 862-2031
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Professional Development & Training
Offers Over 300 Professional Seminars, Conferences, Certificates, and Customized Training
Public one-day seminars and short-term Certificate Programs are offered in Durham, Portsmouth and Manchester in numerous professional fields, including business and management, education, health and human services, teaching and school administration, engineering, workplace safety, and more. Plus on-site customized training for corporations and organizations.
» UNH Professional Development & Training
Phone: (603) 431-5674
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Speech-Language-Hearing Center
Assessment and Treatment Programs for Clients of All Ages
Assessment and treatment programs of speech, language, stuttering, voice, and hearing offered for clients of all ages.
» Speech-Language-Hearing Center
Phone: (603) 862-2110
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TEAM Nutrition Summer Institute
Training and Information on Nutrition and Fitness
Summer institute for school professionals and community leaders offering training and materials on fitness and nutrition.
» Health Management and Policy
Phone: 603-862-2733
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Therapeutic Riding Program
Serving Challenged Equestrians in the Seacoast Area
NARHA-accredited treatment for challenged equestrians or any individual with physical, emotional, or mental disabilities.
» Animal & Nutritional Sciences
Phone: (603) 862-0121
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Youth Swim
Certified Red Cross Instructors Teach Area Children to Swim
A fall program takes place on Sunday afternoons in October and November, and a spring program takes place on Friday afternoons, Saturday mornings, and Sunday afternoons in late March, April, and May.
» Recreation
Phone: (603) 862-4515
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